Loss & Grief - Dr. Marlon Simpson- In Office With Dr. Jevon Samuels скачать в хорошем качестве

Loss & Grief - Dr. Marlon Simpson- In Office With Dr. Jevon Samuels

#medicine #viralvideo #loss #inoffice #healthylifestyle    • Rosealee- In Office With Dr. Jevon Samuels      • LA LEWIS- In Office With Dr. Jevon Samuels   Loss and grief are natural human experiences related to significant life changes, most commonly the death of a loved one, but also encompassing other forms of loss like job loss, relationship breakdowns, or even the loss of a dream. Grief is the emotional response to loss, characterized by a range of feelings and reactions that can be physically, psychologically, socially, and spiritually impactful. While there's no set timeline or "right" way to grieve, understanding the process and seeking support can help individuals cope with the pain and eventually find a way to move forward. Here's a more detailed look: Key Concepts: Loss: The absence of something or someone significant, whether tangible or intangible. Grief: The emotional, psychological, and physical response to loss. Mourning: The outward expression of grief, including rituals, customs, and social behaviors associated with loss. Common Reactions to Grief: Emotional: Shock, disbelief, sadness, anger, guilt, regret, anxiety, fear, and even relief. Physical: Changes in appetite and sleep patterns, fatigue, aches and pains, and impaired immune function, according to HelpGuide.org. Cognitive: Difficulty concentrating, making decisions, and remembering things. Behavioral: Social withdrawal, changes in routine, and alterations in daily activities. Understanding the Process: Not linear: Grief doesn't follow a predictable path with neat stages. It's common to experience a mix of emotions and to move back and forth between different feelings. Individualized: The experience of grief is unique to each person, influenced by individual personality, circumstances of the loss, and available support. Acceptance takes time: It's normal for grief to linger to some degree, and it's important to be patient with oneself during the grieving process, says HelpGuide.org. Seeking Support: Talk to trusted individuals: Sharing your feelings with friends, family, or a therapist can be helpful. Consider professional support: Grief counseling or therapy can provide guidance and tools for coping. Join a support group: Connecting with others who are also grieving can provide a sense of community and shared experience. Take care of yourself: Maintaining physical and mental well-being is crucial during grief. Contact us at: Email: drjcsamuelsinoffice@gmail.com WhatsApp: 876-471-9365 Donations are welcome- Bank Of Nova Scotia Branch: UWI Account Number: 000424669 Name On Account: Jevon Samuels Please remember to LIKE, SHARE, AND SUBSCRIBE!!! ‘Life, Sickness and Death”