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Welcome to the fourth episode of The Healing Table with Grace and Julia, where we delve into the universal yet challenging topics of rejection and failure. Everyone encounters these experiences in various aspects of life such as relationships, school, family, and work. Grace shares a deeply personal story about her own struggles with rejection and failure in her first relationship and academic journey during the onset of COVID-19. Julia offers parental advice on how to support children facing rejection, emphasizes the importance of communication, and addresses cultural differences in dealing with failure. The discussion also explores gender-specific coping mechanisms within the Sudanese community and the impactful role of parental encouragement. Tune in to learn valuable insights and strategies to navigate through life's hurdles and build resilience. 00:00 Introduction and Greetings 00:22 Understanding Rejection and Failure 01:10 Personal Stories of Rejection 02:16 Coping with Academic Setbacks 06:34 Parental Support and Encouragement 10:26 Rejection in the Workplace 11:56 Gender Differences in Handling Rejection 21:50 Final Thoughts and Encouragement 22:28 Closing Remarks and Next Episode Preview