Pomodoro 25/5 x8 | Brown Noise for Long Deep Focus скачать в хорошем качестве

Pomodoro 25/5 x8 | Brown Noise for Long Deep Focus

This Pomodoro session includes 8 cycles of 25 minutes of focused work followed by 5-minute breaks, accompanied by brown noise to help block distractions and support long, sustained concentration. Brown noise is especially effective for: long study sessions deep work and extended focus writing, coding, and creative tasks evening productivity and calm concentration There is no music, no voices, and no distractions — just a clean, minimal environment designed for deep focus over several hours. Use the breaks to stretch, hydrate, and reset before continuing the next session. Chapters: 00:00:00 – Preparation 00:03:00 – Focus Session 1 (25min) 00:28:03 – Break 1 (5 min) 00:33:07 – Focus Session 2 (25min) 00:58:10 – Break 2 (5 min) 01:03:14 – Focus Session 3 (25min) 01:28:17 – Break 3 (5 min) 01:33:20 – Focus Session 4 (25min) 01:58:24 – Break 4 (5 min) 02:03:28 – Focus Session 5 (25min) 02:28:31 – Break 5 (5 min) 02:33:34 – Focus Session 6 (25min) 02:58:37 – Break 6 (5 min) 03:03:41 – Focus Session 7 (25min) 03:28:44 – Break (5 min) 03:33:48 – Focus Session 8 (25min) 03:58:51 – Break 8 (5 min) Deep Focus Room