#116 скачать в хорошем качестве

#116

Resident Comp Prep Coaches, George and Dean catch up to discuss all things 'peak-week' for bodybuilding shows. Controlling fluid balance, reducing stress, maximising glycogen saturation and managing fatigue. Coach George touches on the impacts of THC/Marijuana use and its impact on sleep. Something worth sharing: https://www.instagram.com/reel/Cwzx_Z... Would you rather: Know what is coming tomorrow OR live life as it happens? Fan of the show? If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to: https://www.flexsuccess.com.au   / flex_success   To find out more about Dean & Geroge, head to:   / flexcoach_dean     / flexcoach_george   Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.