The Shadow Room - Revised & Extended - Jungian Active Imagination Exercise скачать в хорошем качестве

The Shadow Room - Revised & Extended - Jungian Active Imagination Exercise

The The Shadow can be thought of as the unconscious realm of the psyche that contains all the material that we find difficult to confront within ourselves. This can include traits, behaviours. However it can also include beliefs, desires, archetypes and most certainly emotions or feelings. This uncomfortable, unrecognised material often plays out in real world situations which, through the conflicts that are created, compels us to look at this material and gives us clues as to what may still need to be resolved in ourselves in order to develop self knowledge. In this exercise we'll be using active imagination to proactively approach some of this shadow material, understand how it may have been affecting our life, bring it into conscious awareness and reconcile with it to reduce inner conflict. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality. ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises -    • Active Imagination Exercises   Mapping the Shadow Series -    • Mapping The Shadow: Making Sense of Psycho...   Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3... Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1... Blog - https://makeitconscious.com/blog/ Connect: Instagram - @makeitconscious X - https://x.com/makeitconscious