Glute-Free New Orleans Gumbo Recipe | Make the Perfect Roux скачать в хорошем качестве

Glute-Free New Orleans Gumbo Recipe | Make the Perfect Roux

I've lived in New Orleans for 20 years, but this is the recipe I learned from my NOLA native Mother in Law, made gluten-free. See how to make the most authentic gluten free gumbo with this step by step recipe. INGREDIENTS BELOW👇 🖨 Recipe: https://www.laurafuentes.com/gluten-f... 🌶️ HOMEMADE CREOLE SEASONING: https://www.laurafuentes.com/creole-s... 🛒 GUMBO POT: https://www.amazon.com/shop/momables/... Watch more recipe videos: 🎥 GLUTEN FREE KING CAKE:    • Easy Gluten-Free King Cake Recipe for...   🎥 AUTHENTIC MUFFULETTA RECIPE:    • Authentic New Orleans Muffuletta Recipe   🎥 MORE NEW ORLEANS RECIPES: https://bit.ly/NOLARecipePlaylist 📝 INGREDIENTS Yield: 8 servings ½ cup vegetable oil ½ cup gluten-free all-purpose flour ½ cup onions, chopped ½ cup celery, chopped ½ cup green bell pepper, chopped 2 cloves garlic, minced 1 pound andouille or smoked sausage, sliced 1 ½ pounds boneless chicken meat, shredded 1 ½ tablespoons Cajun seasoning 64 oz chicken broth or stock 3 leaves bay 1 tablespoon file powder, recommended Rice for serving HOMEMADE CREOLE SEASONING: ⅓ cup paprika 3 tablespoons dried oregano 2 tablespoons ground black pepper 2 tablespoons dried basil 2 tablespoons salt, omit for salt-free 1 ½ tablespoons granulated garlic or garlic powder 1 tablespoon cayenne pepper 1 tablespoon smoked paprika, recommended 1 tablespoon granulated onion 1 tablespoon dried thyme #gumbo #glutenfree #glutenfreerecipe #gumbonation #neworleansrecipes #neworleans #soups Follow me everywhere! → My Cookbooks on Amazon: http://bit.ly/LauraFuentesBooks → More School Lunches: https://momables.com → Healthier Family Meals: https://laurafuentes.com → Instagram:   / momables   → Facebook: https://fb.com/momables CHAPTERS: 0:00 Gluten-Free Gumbo recipe 0:24 How to make a gluten-free roux 0:34 The best pot for making authentic gumbo 0:44 Gluten-free roux base 0:54 How long does it take to make a gluten free gumbo roux 1:04 The color stages of gluten free gumbo 1:14 How brown should gumbo roux be? 1:29 Dark brown authentic gumbo roux 1:39 Cook the gumbo vegetables until soft 1:49 Best sausage to use for gumbo 1:59 Chicken sausage gumbo 2:13 Creole seasoning 2:24 Add bay leaf and mix the gumbo 2:30 Liquid base for gluten-free gumbo 2:40 How long to simmer gumbo 2:53 Skim the fat off gluten-free gumbo 3:02 What is gumbo filé 3:14 How to thicken new orleans gumbo 3:24 Gluten-free gumbo and rice 3:34 How to serve gluten-free gumbo Learn to cook delicious family-friendly recipes in under 5 minutes! Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on https://momables.com If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on https://laurafuentes.com Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love Let's create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here http://bit.ly/LaurasCookbooks Contact: [email protected]