12 MIN INDOOR WALKING FOR WEIGHT LOSS - Daily Walk at Home Workout Beginner Friendly скачать в хорошем качестве

12 MIN INDOOR WALKING FOR WEIGHT LOSS - Daily Walk at Home Workout Beginner Friendly

WALKING WORKOUT FOR WEIGHT LOSS - Daily Walk at Home Workout Beginner Friendly Join me for this daily walk at home, and let’s sweat and burn some calories. This is a daily walk at home that is knee friendly, beginner friendly and will help you to lose weight. Workout: ▸ Workout 30 sec on, 10 sec off This daily walking workout helps you: Burn calories Lose weight Tone and shape your body Get fit This daily walking workout is: All Standing No jumping No Equipment Knee friendly Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL:    / @aniathomsett   MY MAIL (for business inquires): ania.thomsett@gmail.com DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts    • Tabata Workouts   Dance Workouts    • Dance Workouts   HIIT Workouts    • HIIT Workouts   Beginner Friendly Workouts    • Beginner Friendly Workouts   Cardio Workouts    • Cardio Workouts   Full Body Workouts    • Full Body Workouts   Booty Workouts    • Booty Workouts   Knee Friendly Workouts    • Видео   Muscle Toning Workouts    • Muscle Toning Workouts   D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. 12 MIN DAILY WALK AT HOME - Indoor Walking Workout for Weight Loss #workout #indoorwalking #weightloss #walkathome daily walking workout, weight loss workout, walking workout to lose weight, fat burning walk at home