The Courage You Forgot You Had: Reflecting on Growth, Risk and Resilience скачать в хорошем качестве

The Courage You Forgot You Had: Reflecting on Growth, Risk and Resilience

In this episode of the Real Talk Podcast, we explore the theme of courage through reflection and lived experience. Let’s unpack how easy it is to forget the bravery behind past decisions once they become part of everyday life. From leaving home at nineteen to work abroad, quitting stable careers in male-dominated environments, rebuilding from scratch, and stepping into purpose-led work, the conversation highlights the quiet resilience that shapes long-term success. We share honest stories about validation, fear, nervous system regulation, and the importance of marking milestones rather than rushing to the next goal. Let’s reflect on how courage often looks ordinary in hindsight, why growth without reflection leads to burnout, and how celebrating progress builds self-belief when doubt creeps in. This episode is a grounding reminder that confidence is built through action, not perfection. What You’ll Learn in This Episode Why reflection reveals courage you may have forgotten How small brave steps compound into life-changing growth The role of validation and support in taking bold action Why high achievers struggle to rest and celebrate progress How nervous system regulation supports sustainable ambition The power of marking milestones to build self-belief Why leaving safe but misaligned careers requires deep courage How resilience is shaped by lived experience, not talent MEET YOUR HOSTS Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment. Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate. Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur. Together, they’re bringing you REAL conversations about business, success, mindset, and life. HELP US GROW! If you loved this episode, here’s how you can support us: RATE – Give us a 5***** review on Apple Podcasts & Spotify REVIEW – Tell us what you think! Your feedback helps us create more of what you love. SHARE – Know a female entrepreneur who needs this? Send this episode to her now! Let’s create the ultimate support network for women in business. JOIN THE REAL TALK COMMUNITY Connect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!