"Body Structure" Online Video Trailer скачать в хорошем качестве

"Body Structure" Online Video Trailer

Full video at http://practicalmethod.com/lang/en/20... Body Structure Another short clip of one of the video's filled with valuable information. From 0:15 to 0:33, Master Chen shows a movement (body moves side to side), and non-movement. To indicate its faulty nature, the movement of the body in the Practical Method is also referred to as 'tossing'. If the body 'tosses', there cannot be a transfer of power, and the energy of the movement 'leaks' out. At 2:00, Master Chen Zhonghua shows an example of 'popping' the body. At 2:43, Master Chen Zhonghua shows an example of 'indentation (of the R hip), with corresponding 'protrusion' on the L hip. In the Practical Method this ('indentation') is also referred to as 'falling', as in push hands it gives your opponent the ability to unbalance you. At 2:56, Master Chen Zhonghua shows what needs to occur. Listen carefully, as the video also discusses Peng. At 6:25 he mentions, "the inside must stay inside, and the outside must stay outside". See if you can spot how it relates to the principle of the three circles.    • "Body Structure" Online Video Trailer   How does you form generate power through structure? (by Paul Janssens).