Marching with Moves for Beginners | Walking at Home Workout | 29 Min | JENNY FORD скачать в хорошем качестве

Marching with Moves for Beginners | Walking at Home Workout | 29 Min | JENNY FORD

Here's a walking at-home workout that anyone can do. Walk it out in just under 30 minutes for a great cardio and calorie burn. Keep moves low-impact if necessary or pump it up for high-impact moves if that's your goal. Level: Beginner Description: Moves are basic, concentrating on the feet, and arm movements are added as you are comfortable. Still, a great cardio workout, as you'll have the option of increasing the heart rate with cardio pushes throughout, or keep it low-impact if you need to. _ _ _ _ _ _ _ _ _ Become a Freedom.Fit Member! https://freedom.fit/ Join Freedom.Fit and access over 500+ workouts including our Step and Walk Across the World Programs, step aerobics for all levels, step and weights, walk and weights, walking workouts, Mini-to-Mighyt Walking, Step and Weights, traditional weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you'll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community. Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _ Jenny is an ACE certified Health Coach, Group Fitness Instructor, Yoga 200-Hour Teacher, Grief Educator, and licensed Marriage and Family Therapist. Let's connect! Become a Freedom.Fit Member: https://freedom.fit/ Facebook:   / jennyfordfitness   Instagram:   / jennyfordfitness