The Power of Now A Guide to Spiritual Enlightenme скачать в хорошем качестве

The Power of Now A Guide to Spiritual Enlightenme

🔖 Book - The Power of Now: A Guide to Spiritual Enlightenment ✍️by Eckhart Tolle (Author) 📚 Grab this book now – https://amzn.to/4iV6ign =========================================== The Power of Now by Eckhart Tolle serves as a guide to achieving inner peace and happiness by emphasizing the significance of the present moment. The book argues that dwelling on the past or worrying about the future disrupts our well-being, and true contentment arises from fully embracing the now. Tolle introduces concepts such as detaching from one's thoughts, understanding the "pain body," and transcending the ego as pathways to this present moment awareness. Through practices like observing thoughts and focusing on breath, the book suggests readers can break free from mental suffering and experience reality directly. Ultimately, the text posits that accepting the present, rather than resisting it, is key to reducing stress, anxiety, and unhappiness and to living a more conscious life.