十分鐘冥想 Guided Meditation For Beginner 初級冥想 скачать в хорошем качестве

十分鐘冥想 Guided Meditation For Beginner 初級冥想

生活的忙碌，工作的压力，是否让你有时感觉透不过气来，跟我一起来练习冥想吧。冥想其实跟其他运动一样，也是需要练习的。在10分钟的冥想中，放松身体的所有部位，向内去看，把你的意识和身体连接在一起，感受呼吸给身体带来的所有快乐，你会发现一个美好的自己 ——————————————————————————💗 I N S T A G R A M -   / ameliaisastyle   Y O U T U B E-    / @ameliaguzheng   W E B S I T E- https://www.ameliaguzheng.com/ W E I B O - https://www.weibo.com/Amritaloveyoga?... B I L I B I L I - Amelia_style https://space.bilibili.com/212978274?... X I M A L A Y A : https://www.ximalaya.com/zhubo/201045... Welcome to my channel. My name is Amelia, thanks for spending your time on my videos. I like Meditation and Simple living for health and wellbeing. It is my hope that this channel inspires you to get back to the roots of a meaningful life. Thanks for watching and subscribing. Thanks for joining me 🙏🏻