The Art of Giving Without Losing Yourself – 8 Quiet Rules скачать в хорошем качестве

The Art of Giving Without Losing Yourself – 8 Quiet Rules

You want to give — but too often it leaves you empty, drained, and resentful. In this video, discover the quiet art of giving without losing yourself: 8 simple rules that let you give freely while protecting your peace, energy, and joy. No self-sacrifice. No guilt. Just calm, sustainable generosity that fills you as much as it fills others. Timestamps 0:00 – The hidden cost of giving too much 0:45 – Rule 1: Give only what you can afford to lose 1:45 – Rule 2: Give without announcement 2:30 – Rule 3: Give to people who can receive 3:20 – Rule 4: Give from overflow, not emptiness 4:15 – Rule 5: Give without keeping score 5:00 – Rule 6: Give boundaries as gifts too 5:50 – Rule 7: Give yourself first every day 6:30 – Rule 8: Give gratitude back 7:15 – Recap: The 8 rules one more time 8:00 – Start tomorrow – you deserve to give without disappearing A gentle Swiss mountain reminder with your morning coffee ☕ #ArtOfGiving #HealthyBoundaries #GiveWithoutBurnout #QuietGenerosity #SelfRespect #EmotionalPeace #SustainableKindness #coffeethoughtsandwater