How To Feel Phenomenal When You're a Mom (From Hot Mess to Energized!) скачать в хорошем качестве

How To Feel Phenomenal When You're a Mom (From Hot Mess to Energized!)

How To Feel Phenomenal When You're a Mom: In our culture, moms are expected to just deal with cheerios in their hair and be okay feeling like a hot mess. That's why in this video I'm going to give tips on how to look and feel phenomenal as a mom, 8 Self Care Tips and Hacks for Moms - because when you feel great then you operate better, you're a better mom and a better dad - it's an incredibly powerful parenting tool to give us more energy to show up as a good parent. Feeling Good About Yourself IS Good Parenting - create family bliss in your family life with The Parenting Junkie 0:00 8 Tips To Feeling Phenomenal and More Energized When You're a Mom 2:20 #1 - Don't Snooze 04:55 #2 - Get Dressed 06:40 #3 - Take Care of Yourself 08:15 #4 - Add Fragrance 09:29 #5 - Play Music 11:18 #6 - Make Food You Love 12:45 #7 - Do Things For Yourself 14:30 #8 - Create A Nighttime Ritual 18:44 BONUS TIP! BLOG POST https://www.theparentingjunkie.com/ho... ↓↓↓ WHAT TO WATCH NEXT ↓↓↓ 10 Tips (You Don't Want to Miss) for Self Care (   • Видео  ) Create a Great Atmosphere At Home (   • 10 Ways To Create A Great Atmosphere At Home  ) Reduce Stress: Self Talk (   • Видео  ) How Do I "Do It All"? Productivity Tips (   • Productivity Tips for Moms (How I "DO IT A...  ) How To Encourage Independent Play (   • How to Encourage Independent Play  ) If you want to Create Family Bliss and you value Presence, Peace, and Play - you're in the right place! ★ SUBSCRIBE: YouTube (https://www.youtube.com/user/theparen...) ★ LISTEN: Podcast (http://www.theparentingjunkie.com/pod...) ★ FOLLOW: Instagram @parentingjunkie (  / parentingjunkie  ) ★ TWEET: Twitter (  / parentingjunkie  ) ★ SAY HI: Facebook (  / theparentingjunkie  ) ★ JOIN: Facebook Group (https://www.theparentingjunkie.com/lo...) SHOP AS SEEN IN THIS VIDEO: Diffuser (https://amzn.to/34ajWbp), Tee Tree EO (https://amzn.to/384pRjg), Lavender EO (https://amzn.to/3oLC03q), Incense (https://amzn.to/383e4BJ), Bolstered Support Pillow (https://amzn.to/3a9SRJk), All Other Recommendations: http://www.theparentingjunkie.com/favs #parentingjunkie #momhacks #loveparenting