Creative Wellness: Healing with Art скачать в хорошем качестве

Creative Wellness: Healing with Art

This short video highlights of how practicing creative wellness can provide many benefits. If you feel like you don't have a creative bone in your body, this may surprise you as you engage in creative processes. It isn't about making "ART," but rather the process of going through creating something, whether it's woodworking, painting, sewing, a dance move, or playing music. Regardless of your life situation, you can reap the benefits of engaging in creative activities. You see Dean in this video, who will tell you he was among the most resistant ones when it comes to doing creative projects. Now nearing our 4th year in marriage, he now confidently creates many wood burning projects and has started making a wide variety of things out of Cholla Cactus Skeletons. Here, you see him using watercolor to reveal a secret message I wrote for him to reveal with watercolor using our life path colors. Together, we work well together and he trusts my guidance to help him through a tough situation. This is part of our journey following his colon cancer surgery on July 21, 2023. It's been a bumpy ride and some days he wasn't up to more than managing the pain, but on the days he could, I had him spend a little time doing art activities. This provides many benefits to your overall well-being. Here are some benefits • Better functional connectivity in the brain • Reduces anxiety • Boosts your mood • Brings clarity • Provides new solutions • Creates new skills