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How social media is ruining our lives | Digital Minimalism Today, we'll talk about the elephant in the room: social media and mental health! Most of us use social media on a daily basis, and just basing it on my Instagram polling, it seems that close to 85% of you have felt that social media has had a negative impact on your mental healths. I have too, and it's gotten worse over time so I think it's due time to break the taboo and talk openly about my struggles. I hope this video can help you feel less alone, and as mentioned, please do share your thoughts in the comments! -- 🌱 SUSTAINABLE PRODUCTS Looking to get a low waste, beautiful and compostable phone case? Pela has got you covered! Check out their store here: https://shrsl.com/32riu Shop all your zero-waste essentials in my favorite sustainable online shop here: https://tidd.ly/3kXbeWA All the music in this video was sourced directly from Musicbed. Get your FREE month on Musicbed: https://www.musicbed.com/invite/jIINR -- 🎥 LET'S CONNECT SUBSCRIBE | / annachah BLOG | https://www.greenwanderlust.org/ INSTAGRAM | / -- 📸 MY PHOTO PRESETS Check out my Not Just Colour presets and download 3 free presets to get you started on your editing journey! 🎨 https://www.notjustcolour.com #digitalminimalism #socialmediaisruiningyourlife #socialmediadetox