Increase Nitric Oxide: Fix Blood Pressure & Inflammation Naturally (Dr Nathan Bryan) скачать в хорошем качестве

Increase Nitric Oxide: Fix Blood Pressure & Inflammation Naturally (Dr Nathan Bryan)

This episode features Dr. Nathan Bryan, an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric Oxide. Head to https://boncharge.com/5minutebody for a 15% discount with code 5MB. Dr Bryan has spent over 20 years researching the molecule of Nitric Oxide and it's impact on cardiovacular health as well as the prevent of chronic health conditions, namely heart attacks, strokes, dementia and Alzheimer's. Access the full show notes, including referenced articles, books, and additional resources: https://www.5minutebody.com/lab/nitri... In this episode Dr Bryan discusses the two ways our body produces Nitric Oxide via the Nitric Oxide Synthase pathway and the enterosalivary nitrate-nitrite-nitric oxide (NO) pathway. Dr Bryan explains how both Nitric Oxide pathways promote vasodilation (the widerning of the arteries) and help with blood pressure regulation. We discuss how you lose Nitric Oxide production as we age through western medicine, diet, and lifestyle factors. Dr Bryan discusses the dangers of using antiseptic mouthwash on the oral microbiome, the use of antacids and the connection to dementia, heart attacks and stroke and dietary protocols to increase Nitric Oxide production. This episode is important for anyone who seeks to understand the cause of chronic disease, and for those who seek to optimise their heart and cardiovascular function. You will learn the science of the four hallmarks of chronic inflammation which is leading to heart attacks, stroke and dementia, the science of how Nitric Oxide prevents all chronic disease, and how to naturally increase Nitric Oxide production. Carnivore Resources GoCarnivore App: https://www.gocarnivore.com/ 4-Week Fat Loss Course: https://academy.5minutebody.com/carni... 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasti... 5 Minute Body Social & Website Instagram:   / 5minutebody   Twitter:   / 5minutebody   Website: https://www.5minutebody.com Timestamps: 00:00 Intro 03:12 What is Nitric Oxide? 04:58 Why Nitric Oxide is not in the medical mainstream 06:53 Dr Nathan Bryan's focus on Nitric Oxide 09:35 Every chronic disease is linked to a loss of Nitric Oxide 11:08 What causes the loss of Nitric Oxide as we age 14:28 How the body naturally produces Nitric Oxide: NOS Pathway 19:26 Endothelial cells vs epithelial cells 24:15 Enterosalivary pathway of Nitric Oxide 28:02 Mouthwash and the oral microbiome 31:40 Antacids and cardiovascular risk/ dementia 37:05 Nitric Oxide prevents dementia and Alzheimer's disease 38:05 Tool: Strategies to naturally increase nitric oxide 42:17 Tool: Nasal breathing 45:43 Sodium nitrite (bacon) + cancer 50:52 Tool: Dietary protocols to naturally increase Nitric Oxide 53:52 Nitric Oxide release (dumping) workout 55:28 Tool: Red light therapy 56:55 Nitric Oxide + heart attack risk 59:15 Nitric Oxide + immune system 01:03:57 Nitric Oxide to fix erectile dysfunction 01:09:29 Tool: Exogenous Nitric Oxide 01:14:55 Find Dr. Nathan Bryan #nitricoxide #braindisease