Tending the Heart with Marma Massage | Marma Chikitsa | Ayurvedic Practices скачать в хорошем качестве

Tending the Heart with Marma Massage | Marma Chikitsa | Ayurvedic Practices

Anisha Durve, DOM, Ayurvedic practitioner and founder of the Marma Institute of Ayurvedic Acupressure, walks us through a marma massage ritual to nourish your and care for your heart. Marma chikitsa, the Ayurvedic art of acupressure, can be used to stimulate powerful points on the chest area to nourish and open the heart. There are five sets of paired bilateral marma points close to the midline of the chest that all benefit the heart, lungs, and breasts. ******** Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective. ******** ❀ Facebook:   / banyanbotanicals   ❀ Instagram:   / banyanbotanicals   ❀ Pinterest:   / banyanherbs   ❀ Twitter:   / banyanherbs