Tapping For Hypervigilance скачать в хорошем качестве

Tapping For Hypervigilance

Being hyper-vigilant can be exhausting and frustrating. For those struggling with hyper vigilance it can feel like our very survival is dependent on us being completely alert 100% of the day. As hyper-vigilance is often a coping strategy which begins when we're young, we may feel like there's no other option. That our brains are just wired this way and we're doomed to be hyper-vigilant for the rest of our lives. This Tapping session is here to offer relief to hyper-vigilance. Are you ready to relax and befriend the part of you which is so on guard? Let's do this! Here's some benefits of healing hypervigilance: Reduced stress and anxiety Improved mental health Enhanced quality of life Better focus and concentration Healthier relationships Increased self awareness Improved emotional regulation EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself. ** MY OFFERINGS ** ❤️ Join my FREE 5 Day Tapping CHALLENGE designed to put a stop to those negative thoughts and take you to your next level: https://jenniferharmony.com/challenge ⚡️ WORK WITH ME. My YouTube videos are only a fraction of what’s possible compared to working privately with me: https://jenniferharmony.com/ 🔥 EFT Tapping Online COURSE. Get yourself Tapping like a pro in my online course: https://jenniferharmony.com/ignite-ef... 💥 Tapping Manifestation WORKSHOP: Shift the unconscious blocks standing between you and what you truly desire: https://jenniferharmony.com/eft-tappi... **RECOMMENDED VIDEOS/PLAYLIST** 🎥 Nervous System Reset (Tapping Session):    • Tapping For Safety | EFT Tapping To Reset ...   🎥 Feel Self Compassion (Tapping Session):    • Tapping For Self Compassion   🎥 New Here? Watch This VID: What To Expect With Tapping:    • What To Expect With Tapping   🎞️ LIST: My 10 Best Tapping Sessions:    • Top 10 Tapping Sessions (my favourites)   🎞️ LIST: All My Tapping Sessions: http://bit.ly/EFTYouTube ** LET’S CONNECT ** ❤️‍🔥 Personal website: https://www.JenniferHarmony.com ❤️‍🔥 Instagram:   / jennifer.harmony   ❤️‍🔥 Facebook:   / harmonyjennifer   ❤️‍🔥 Support me to make these free Tapping sessions: https://ko-fi.com/jenniferharmony ** ABOUT ME ** I’m Jennifer Harmony, a trauma informed, certified Master EFT Tapping Practitioner with 18 years experience guiding individuals on the path of awakening, to permanently release subconscious blocks and reprogram their brain with love. My sessions empower you to experience radical self-acceptance and compassion so you can create a loving relationship with yourself and live the sensational life you truly desire. ** ABOUT THIS CHANNEL ** This channel is here to teach you that every single part of you is worthy of love. I share free EFT Tapping sessions designed to support you to heal, transform and grow into the most authentic, loving, confident version of yourself. Click here to subscribe:    / @jenniferharmony   ** DISCLAIMER ** I am not a licensed psychologist, psychotherapist nor doctor and any information shared in these videos is from my life experience and training as an EFT Practitioner. As such, by engaging with these videos, you take full responsibility for yourself, your health, choices and actions. You agree you are responsible for your own healing and well-being.