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my instagram / sarahs.life.abroad Hi, I’m Sarah, an American living abroad in England. Spring is coming here in England, so I’ve started working on my small patio garden. I planted a Japanese maple, repotted the indoor umbrella tree, and prepared the rest of the pots for new plants. The mint is coming back after spending the winter dormant, and I’m excited for some tasty mint tea and garnishes once it’s growing again. I spent the day doing a lot of cooking too. I started with a baked protein oatmeal that I could put in the fridge and eat as a quick breakfast the rest of the week. I also tried a new recipe I found for Scottish Parsnip Loaf (basically a quickbread/cake) by a creator called the Hebridean Baker, and it was really tasty! I’m trying to use more British recipes these days to explore what’s available and easy to make in England. I also made a healthy Japanese-style dinner of bok choy and lemon-pepper chicken with white rice. If you liked the video, please like & subscribe for more cozy vlogs 💖 Subtitles available in English 🇬🇧 and Japanese 🇯🇵. Other languages are available using auto-translation. recipes --- Protein Baked Oatmeal: https://www.eatingbirdfood.com/protei... Parsnip Loaf (from cookbook): the Hebridean Baker: Recipes and Wee Stories from the Scottish Islands (ISBN 978-1728263267) Stir-fried bok choy with sesame dressing (in Japanese): https://www.kurashiru.com/recipes/ce4... Lemon-pepper chicken thigh (in Japanese): https://www.kurashiru.com/recipes/3e3... timestamps --- 00:00 intro 00:28 morning routine 00:57 protein baked oatmeal 02:11 reading journal + to-do list 03:06 finish oatmeal and eat 04:21 gardening 07:45 scottish parsnip loaf 10:24 bok choy and lemon pepper chicken 13:28 cake time and skincare 14:31 outro music credits --- music by massobeats https://freetouse.com/music/massobeat... https://freetouse.com/music/massobeat... Source: https://freetouse.com/music Free Background Music (No Copyright) • 초콜렛 세상 (Chocolate World) : 귀여운 크리스마스 ... • 끄적끄적 Doodle 낙서(Doodle) ㅣ귀여운 음악, 귀여운 브... • 포숑포숑 달콤한 멜론빵 (Melon Bread) | 귀여운음악, 브... other attributions --- CC icon created by HideMaru - Flaticon Post it and Pin icon created by Freepik - Flaticon