Become a MONSTER in the CLOSED GUARD! (Details, Attacks & Sweeps) скачать в хорошем качестве

Become a MONSTER in the CLOSED GUARD! (Details, Attacks & Sweeps)

in Luta Livre, the closed guard is not just a place to hang out; it is a strategic position that requires constant vigilance. Most grapplers make the mistake of playing a "dead guard," which leaves their feet dangerously exposed to heel hooks and ankle locks—even while the guard is still closed. In this lesson, we break down the fundamental differences between the Luta Livre closed guard and traditional Jiu-Jitsu. We teach you the "Invisible" mechanics of the Elbow Block to kill your opponent's posture without getting yourself stuck, and how to execute a high-percentage Kimura Sweep when your opponent tries to hide their arm. Stop being a victim on the bottom and start dominating with an active, offensive guard. 🥋 Subscribe to LUTA LIVRE TV for elite grappling and submission tactics!    / @lutalivretvenglish   📌 WHAT YOU WILL LEARN: Luta Livre Strategy: Why the closed guard is a resting point, but only if you neutralize the foot lock threat first. Posture Breaking: How to use your abs and legs in sync with elbow blocks or underhooks to bring the opponent down. The Elbow Block: A superior alternative to "looping" the arm that keeps you mobile and gives you better neck control. The Floating Kimura: Why you must use your thumb to control a floating arm and prevent the wrist-rotation escape. Active vs. Dead Guard: Why you must climb your guard higher to add weight to their posture and keep your feet away from their reach. The Kimura Sweep: How to transition from a failed submission into a powerful hip-thrust sweep for real-fight scenarios. 💡 PRO TIP: In a real fight, your opponent will rarely give you a perfect, bent Kimura arm. If they straighten the arm to defend the submission, don't waste energy—immediately lock their arm against your biceps and transition to the Kimura Sweep by thrusting your hips forward and stepping with your outside foot. #LutaLivre #ClosedGuard #Kimura #BJJ #Grappling #NoGi #SubmissionWrestling #GuardSweep #MarceloBrigadeiro #MMAFundamentals #FootLockDefense