Use Mindfulness To Be More Creative | Joseph Goldstein скачать в хорошем качестве

Use Mindfulness To Be More Creative | Joseph Goldstein

One of Dan's favorite episodes that we’ve recorded in a long while. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world. This year, IMS printed a collection of Joseph’s poetry, titled Dreamscapes of the Mind: Poems and Reflections. The book includes 21 poems and almost a dozen short verses. We have made copies available for a suggested donation of $12 to support IMS’s Retreat Center scholarship fund (shipping to U.S. addresses only). For a copy of Joseph’s book, visit give.dharma.org/JGpoetry Learn more about the 10% Happier podcast and join Dan and his community at www.danharris.com. #tenpercenthappier #10percent #danharris #meditation #mentalhealth #mindfulness #dharma #podcast #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips Subscribe to watch more 10% Happier videos:    / tenpercenthappier   Listen to the Full Podcast https://link.chtbl.com/Y_729H6p FOLLOW DAN HARRIS ON SOCIAL: Instagram:   / danharris   TikTok:   / danbharris   Facebook:   / danharrisabc   X:   / danbharris   LinkedIn:   / dan-harris-91ba5716b   10% Happier Podcast with Dan Harris Tune in to the 10% Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.