When Survival is No Longer the Only Goal | Trauma, Attachment, & the Body скачать в хорошем качестве

When Survival is No Longer the Only Goal | Trauma, Attachment, & the Body

What if trauma isn’t something to “heal” or “release”… but something that formed intelligently in response to life? In this episode, I sit down with Will Rezin of Trauma & Somatics for a deep, grounding conversation on trauma, attachment, procrastination, nervous system regulation, and why so many of us never actually feel completion, only “what’s next?” When Survival is No Longer the Only Goal | Trauma, Attachment, & the Body ‪@SexDrugsSoul‬ We talk about: Trauma as a reflex, not an identity Why procrastination may be your nervous system protecting you How attachment styles form in the body Why the word “safe” can backfire in trauma spaces Dogs as nervous system mirrors (yes, Boudreaux makes an appearance 🐾) What real regulation actually feels like This episode isn’t about fixing yourself. It’s about understanding how you formed and what becomes possible when survival isn’t the only goal anymore. 🎧 Listen. Feel. Integrate. Timestamps: 00:00 – Intro & why this conversation matters 02:00 – What trauma actually is (and isn’t) 05:40 – Identity shaped by survival 08:45 – Outcomes, productivity, & pressure to perform 12:30 – Why completion never lands 15:40 – Attachment styles in the body 19:30 – Anxious vs avoidant vs disorganized 24:20 – Earned secure & nervous system repatterning 28:40 – Story follows state 31:00 – Why “safe space” language can backfire 35:30 – Awareness, empathy, & sensitivity 40:20 – Boundaries as skills, not traits 44:00 – Dogs, co-regulation, & Boudreaux 🐾 49:30 – Trauma & Somatics trainings + ways to work together 51:20 – Lightning round 🌐 Connect with Will : https://traumaandsomatics.com   / willrezin     / traumaandsomatics   https://substack.com/@traumaandsomatics 📲 Connect with Kristin: Website: KristinBirdwell.com Instagram: / kristinbirdwell_ 𝐊𝐫𝐢𝐬𝐭𝐢𝐧'𝐬 𝐁𝐞𝐬𝐭-𝐒𝐞𝐥𝐥𝐢𝐧𝐠 𝐁𝐨𝐨𝐤: Sex, Drugs, & Soul on Amazon: https://geni.us/KristinBirdwell Sex, Drugs, & Soul Audiobook: https://open.spotify.com/show/75tKPpW... 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐭𝐡𝐞 P𝐨𝐝𝐜𝐚𝐬𝐭: Spotify: https://open.spotify.com/show/3MiQiKZ... YouTube: @sexdrugsoul Apple: https://podcasts.apple.com/us/podcast... ▬▬▬▬▬▬▬▬▬▬▬ ⚠ COPYRIGHT NOTICE: All content in this video is original and protected under copyright law. Unauthorized reproduction, redistribution, or re-uploading of this content without permission is strictly prohibited. #traumahealing #somatichealing #nervoussystemregulation #attachmentstyles #emotionalregulation #psychologypodcast #psychology #healingtrauma #healingpodcast