What Happens to Your Body When You Don't Have Intimacy for a Long Time? | Urologist Reveals скачать в хорошем качестве

What Happens to Your Body When You Don't Have Intimacy for a Long Time? | Urologist Reveals

Are you feeling more tired, less motivated, or noticing changes in your mood, sleep, or physical performance — and wondering if long periods without intimacy could be affecting your health? Many men go months or even years without intimate activity, believing it’s neutral or harmless. But the truth may surprise you. In this comprehensive, science-backed breakdown, Dr. Mika Hayashi, a urologist and men’s health expert with over a decade of clinical experience, explains exactly what happens inside a man’s body during long-term abstinence — system by system. From testosterone and prostate health to sleep, mood, heart health, immunity, and body composition, this video separates myths from medical reality. 👉 In this video, you’ll discover: ✅ What really happens to testosterone during long-term abstinence (and why most men get this wrong) ✅ The proven link between infrequent release and prostate health risks ✅ Why erectile function follows a true “use it or lose it” principle ✅ How abstinence affects blood flow, tissue elasticity, and nighttime firmness ✅ The hidden mental-health impact of losing key neurochemicals like dopamine and oxytocin ✅ Why men who abstain long-term often experience worse sleep and higher stress ✅ The surprising connection between intimacy, immune strength, and infection resistance ✅ How extended abstinence can indirectly promote belly fat and muscle loss ✅ A clear, practical action plan to reverse or prevent these effects — starting today This is not about guilt, shame, or pressure. It’s about understanding how male physiology works and making informed choices to protect your long-term health, vitality, and quality of life. 🎯 PERFECT FOR: Men 45–75+ who are single, widowed, divorced, or in low-intimacy relationships — and want honest, science-based answers about how abstinence affects their body and mind. 🧠 Knowledge is power. When you understand how intimacy supports prostate health, circulation, mood, sleep, and immune function, you can make choices that protect your wellbeing — regardless of relationship status. 📍 Subscribe to Dr. Mika Hayashi 💬 Comment below — did any of these effects surprise you? And share this video with a man who needs clear, judgment-free information about men’s health. 👨‍⚕️ About This Channel – Dr. Mika Hayashi | Men’s Health & Performance This channel is dedicated to helping men over 50 protect their vitality, confidence, and physical performance through practical, evidence-based education. From testosterone and prostate health to sleep, circulation, and mental resilience — every video is designed to help you age with strength and clarity. 📌 New videos every week — direct, respectful, and grounded in science. ⚠️ Disclaimer: This video is for educational and informational purposes only and does not replace personalized medical advice. Always consult a licensed healthcare professional before making changes related to your health, lifestyle, or sexual wellbeing. #menshealth #healthyaging #maleperformance #menover50 #menswellness #malehealth #prostatehealth #erectilehealth #mensvitality #drmikahayashi #agingmen #sexualhealth #menover60 #mentalhealthformen #sleepformen #longevityformen