Don't Make Assumptions: The Four Agreements #3 Explained | Intuitive Karen скачать в хорошем качестве

Don't Make Assumptions: The Four Agreements #3 Explained | Intuitive Karen

In this episode, Intuitive Karen dives deep into The Four Agreements by Don Miguel Ruiz – focusing on Agreement #3: Don't Make Assumptions. Discover why assumptions create chaos, drama, and unnecessary suffering in relationships, work, and even with yourself. Learn the antidote: clear communication, asking questions, and expressing your needs honestly to build authentic connections and reclaim your peace. Ruiz teaches that assumptions are like emotional poison – we fill in blanks with worst-case stories instead of seeking truth. This ties perfectly to Agreements 1 & 2 (Be Impeccable with Your Word + Don't Take Anything Personally) for real freedom from fear and resentment. Key highlights: How fear and "domestication" fuel assumptions Real-life examples (relationships, work, social media) Practical tips to stop assuming and start asking Daily affirmation: "I choose clarity over assumptions. I communicate with courage." If you're ready to end needless drama and live more authentically, this is for you! Timestamps: 0:00 Intro & Series Recap 0:22 Agreements 1 & 2 Quick Review 1:02 Agreement #3: Don't Make Assumptions Explained 1:48 Why We Make Assumptions (Fear & Domestication) 3:14 Real-Life Examples & Chaos They Cause 4:57 Mastering It: Ask Questions, Communicate Clearly 6:03 Examples in Relationships, Work & Social Media 8:26 How to Apply It Daily (Practice Tips & Affirmation) 10:23 Teaser for Agreement #4 + CTA Like if you're committing to clarity over assumptions! Subscribe & hit the bell for Agreement #4: Always Do Your Best Catch up on Episode 1 & 2 in the playlist!    • The Four Agreements   #TheFourAgreements #DontMakeAssumptions #DonMiguelRuiz #PersonalDevelopment #SelfHelp #SpiritualGrowth #Relationships #ClearCommunication #Mindfulness #ToltecWisdom #IntuitiveKaren #TransformYourLife #StopAssuming #EmotionalFreedom #AuthenticLiving