My 6AM Ideal Morning Routine 🌅 | Healthy Habits, Pumpkin Soup & Carrot Banana Bread | Silent Vlog скачать в хорошем качестве

My 6AM Ideal Morning Routine 🌅 | Healthy Habits, Pumpkin Soup & Carrot Banana Bread | Silent Vlog

[My 6AM Ideal Morning Routine | Healthy Habits, Pumpkin Soup & Carrot Banana Bread | Calm & Cozy Vlog | Autumn] Join me on a calm autumn morning at home. I start my day slowly by doing my skincare, watching the sunrise, reading a book, stretching, journaling, and going out for a quiet walk in the crisp air, surrounded by warm autumn colors. Once I’m back, I make a comforting bowl of pumpkin soup and bake a healthy carrot banana bread, the perfect cozy treat for this time of year. It’s a simple, peaceful day that reminds me how much beauty there is in slowing down and enjoying small everyday moments. If you enjoy this video, a thumbs up, a comment, and a subscription would mean so much ✨ Thank you for being here🧡 0:00 Intro 0:32 Waking up & Skincare 1:37 Watching the sunrise 3:20 Magnesium & Reading 4:30 Simple Stretches 5:25 Tea & Journaling 7:40 Breakfast 9:00 Morning walk 10:40 Pumpkin Soup 13:29 Carrot Banana Bread Carrot Banana Bread Recipe 🥕🍌 • 2 medium ripe bananas • 4 dates • 2 medium carrots, finely grated • 3 eggs • 100 g oat flour • 50 g almond flour • 1 tsp baking powder • 1 tsp cinnamon • a pinch of salt • a handful of walnuts and raisins Pumpkin Soup Recipe • 1 butternut squash, peeled and cut into large chunks • 2 cloves of garlic, chopped • 2 medium onions, chopped • 4 tbsp olive oil • 1 liter vegetable stock • 2 tsp cumin • 1 tsp turmeric • 1 tsp Italian herbs • 1 tsp black pepper • 1 tsp salt • 100 ml cream — ✉️ Contact: [email protected] 📷 Instagram: bubuhomevlogs 📷 TikTok: bubuhomevlogs 🎵 Music: Epidemic Sound https://www.epidemicsound.com #silentvlog #cozy #vlog #aesthetic #slowliving #6am #morningroutine #slowmorning #asmr #calm #relaxing #journaling #dailyvlog #selfcare #metime