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What It's REALLY Like To Be A Habesha Man In Todays World In this episode, I sit down with Mikias, a psychology student at George Mason University, to talk about what it really feels like to be a Habesha man today. What starts as a conversation about mental health turns into an honest discussion about the pressure to always be strong, where that pressure comes from, and how we’ve learned to hide our emotions. We talk about the expectations placed on us as sons, the silence we carry, and the fear of being seen as weak. Mikias shares his own story of unlearning what it means to be a man, and why vulnerability may be the strength we’ve been avoiding. If you’ve ever felt the pressure to hold everything in — this one’s for you. SUBSCRIBE TO THE PODCAST: / @thebriefdivepodcast LISTEN ON: SPOTIFY: https://open.spotify.com/show/2cPd9uV... APPLE PODCASTS: https://podcasts.apple.com/us/podcast... ADD ME ON: INSTAGRAM: https://www.instagram.com/thebriefdiv... SNAPCHAT: / zzap27fg TIKTOK: https://www.tiktok.com/@thebriefdive?... DISCLAIMER: "The Brief Dive" Podcast represents the opinions of Filimon and his guests who are also not licensed professionals. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational and entertainment purposes only. Timestamps 00:00 Preview 00:30 Intro 7:30 The Expectation Of Being Strong & Silent 13:00 Did The Culture Hinder Your Identity? 16:30 Self- Inflicted Pressures 18:40 Every Habesha Grad Party Be Like... 20:15 Fear Of Being 'Too Expressive' 28:18 Hiding Yourself Because It's 'Not Manly' 32:00 Is There A Manly Way Of Letting Your Emotions Out? 37:30 The Ultimate Measure Of A Man 38:54 The 'Provider' Mindset 42:47 Biblical View As A Man pt.2 45:22 Does Being A Man Being Mean Being Perfect? 49:50 Why Most Men Aren't Good With Emotions 53:50 Being The Pillar Of Your Family 56:15 What Do We Expect From Habesha Men? 1:00:00 Are We Diluting Our Culture? 1:04:35 Biblical View As A Man pt.2 1:15:45 The Last Vulnerable Conversation With A Man 1:19:15 How Can Habesha Men Support Each other? 1:27:39 What We Wish We Knew About Manliness 1:33:56 What Emotional Legacy We Want To Leave 1:39:16 Last Advice 1:41:53 Outro