Cognitive Behavioral Therapy - നിങ്ങൾ അറിഞ്ഞിരിക്കേണ്ടത്! скачать в хорошем качестве

Cognitive Behavioral Therapy - നിങ്ങൾ അറിഞ്ഞിരിക്കേണ്ടത്!

Cognitive Behavioral Therapy (CBT) is one of the most widely used therapies in psychology today. But what exactly is CBT, how does it work, and why should every psychology student and beginner psychologist learn it? In this video, Oppam Academy explains Cognitive Behavioral Therapy (CBT) – നിങ്ങൾ അറിയേണ്ടത്! ✅ What CBT really is (without the jargon) ✅ How thoughts, emotions, and behaviors are connected ✅ Why CBT is considered one of the most effective therapeutic approaches ✅ Real-life examples of CBT techniques in practice ✅ How beginner psychologists can start applying CBT concepts If you are a psychology student, therapist in training, or just curious about modern therapy, this video gives you a clear, beginner-friendly breakdown of CBT in both theory and practice. 👍 If you found this useful, hit Like, drop your questions in the Comments, and Subscribe to Oppam Academy for more practical psychology training. For admissions to Oppam Academy contact : +91 7907813857