[Say goodbye to being lost] A health and beauty geek gives serious answers to diet questions скачать в хорошем качестве

[Say goodbye to being lost] A health and beauty geek gives serious answers to diet questions

Tips for eating healthy, ways to prevent overeating, getting lost in dieting information, rebounding from a low-carb diet, disadvantages of fasting diets, tips for graduating from a three-day habit... A Q&A that answers your questions and concerns in earnest! I'm Mayu-nee, a health and beauty evangelist. After struggling with dieting myself in the past, I've achieved a healthy, natural body shape that's healthy both physically and mentally. I receive diet consultations and questions every day. Many people push themselves too hard (I was the same, so I understand that feeling!) and I created this video in the hope that I can help them in my own way! I hope to be of help to you by utilizing my experience running an online fitness community business and my qualification as a diet beauty specialist 🥰 Please enjoy! I'm also looking forward to any video requests and comments! Thank you so much for your comments 🥰 ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ [Online Fitness Community] ▶︎Mayu-nee's company runs an online fitness service called "Exercise Habit Community ippo." where you can enjoy developing healthy habits at home♪ You can enjoy self-improvement with professional online lessons, a community where you can improve each other, and Mayu-nee's positive words 🥰 Register as a LINE friend to receive a special lesson video that will help you get your mind and body in order 🎁👉 https://lin.ee/u7vEBZq ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ [Bestselling Books] ▶︎Change your life with one thing a day 100 Challenges to Create a Happy Mentality 📕 https://eg3ar.hp.peraichi.com/ Mayu's first book has been reprinted 5 times in 6 months 😭 It was ranked #1 in the Amazon business book bestsellers ranking, ranked #2 in the overall Amazon bestsellers ranking, and #1 in the bestsellers ranking. Thank you so much! This book contains 100 habits, tasks, and ways of changing my way of thinking that I have actually worked on from my past when I was negative and nothing went right to achieving my dreams and living happily. You can start reading from anywhere and start with anything. You can also work on only the things you like. This is a reference book for your life that you can use freely. ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ ▶︎Click here for each SNS ・I post on Instagram every day!   / mayunee.fem   ・Official LINE https://lin.ee/u7vEBZq ・X   / mayunee_fem   #Mayunee #diet #self-improvement