#22 Feeling Too Much to Handle and Still Showing Up with Jade Stanton скачать в хорошем качестве

#22 Feeling Too Much to Handle and Still Showing Up with Jade Stanton

We tracked down Jade Stanton the way most of us find trouble on the internet … by creeping her online and sliding into the DMs. And honestly… best decision ever. Jade is a mental health coach and peer support coach specializing in Borderline Personality Disorder — but don’t roll your eyes yet. This episode is not clinical. It’s real, raw, and packed with tools for anyone who’s ever felt overwhelmed, misunderstood, or just plain tired. We dive into: • Jade’s origin story — years of real struggle with BPD, finding her way through treatment, and wanting something better for others. • How she went from volunteering in online communities to turning that care into a business (without shady credentials or shortcuts). • What it actually looks like to support people in the gray area between therapy appointments — when you can’t call a therapist, but you need help now. • Boundaries, burnout, ethics, and how to walk that legal/heart line with integrity. • The tools she uses (and teaches) — not just to help her clients, but to help herself stay balanced when life gets heavy. This one hits deep for founders, caregivers, and anyone who’s ever felt like life is too much, too fast, or too emotional. If you think coaches are hacks — Jade will make you rethink that. And if you think you’re too much — this episode is for you. Connect with Jade: https://www.jadestanton.com/ Jump into her community, get DBT‑based skills, or schedule a free consult — she’s honest about boundaries, ethics, and referrals, and she genuinely wants to help without playing therapist. Jade’s URL + Notes From the Conversation Website: https://www.jadestanton.com/ Notes pulled directly from your interview: 👉 Jade calls herself a mental health coach (and sometimes peer support coach). 👉 She started by helping others voluntarily in online BPD communities before turning it into a business. 👉 She has a Bachelor’s in psychology and real‑world training through internships and work in therapy settings — not just a “certification off YouTube.” 👉 She makes it clear she does coaching, not therapy — and draws ethical/ legal lines about what she can and cannot do. 👉 She often works with clients alongside their therapists, deferring to them when needed and referring out when something is beyond coaching scope. 👉 Her biggest focus is helping people stay sane between therapy sessions — emotional regulation, empathy, connection, and practical tools. 👉 Her community is HUGE online (about 13,000 in free groups) and smaller private training groups where she teaches weekly. 👉 She’s open about stress, burnout, and the tools she uses herself — because she practices what she teaches.