MENTAL HEALTH: Reality Testing (Robert O'Connor) скачать в хорошем качестве

MENTAL HEALTH: Reality Testing (Robert O'Connor)

How many times do we question our reality? How many times do we feel crazy and fall short with having a tool to validate or invalidate a situation? Robert O'Connor is a always in a space of finding new tools to check himself, his thoughts, his emotions. During this session, we learn about REALITY TESTING. This was first introduced by Sigmund Freud and learned through Robert's time with The Write Foundation. "Reality Testing is a concept in Sigmund Freud's psychoanalytic theory in which the ego recognizes the difference between the external and internal world. In other words, it is the ability to see a situation for what it really is, rather than what one hopes or fears it might be." For anyone who has experienced trauma, this is a wonderful tool to spot check your emotional mind and your rational mind. Robert shares how he has incorporated this testing as part of his world. Thank you for joining this session. #MentalHealth #RealityTesting #SigmundFreud *** About our guest speaker, Robert O'Connor, please visit   / oconn270   About the host, Jessica Corvo, please visit https://jessicacorvo.com