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** ALL ABOUT BALL - RG apparatus series (part 1) | Sophie Crane ** In today's video, I talk everything related to ball, in the first part of my apparatus series, where I'll do a deep dive into each apparatus used in rhythmic gymnastics! I answer all your questions, from the weight and size of the apparatus, to fundamental movements, different types of throws and masteries, some issues you may encounter, and some of my experiences with ball! Hope you guys enjoy and find this informative, and stay tuned for the next parts of this series! Thank you guys so much for watching, don't forget to subscribe down below, and stay tuned for new videos every sunday at 11am EST! ☆ TIMESTAMPS ☆ 0:00 Intro 0:35 About the ball 4:23 Fundamentals 5:50 Ball routines 6:38 Issues with the ball 8:38 Different types of throws 9:51 Different types of masteries 10:52 My experiences with ball 16:04 Outro ☆ LINKS ☆ Shop Sasaki: https://sasaki-sports.com/eshop/en/24... Shop Chacott: https://trade.chacott-jp.com/category... Shop VNT: https://venturelli.ca/online-store/ol... Shop Pastorelli: http://www.pastorellisport.com/en/Rhy... My instagram: / sophieccrane_ Subscribe: / @sophiecrane ☆ WATCH NEXT ☆ Gymnastics Videos: • gymnastics videos Training Vlogs: • training videos Lifestyle videos: • Плейлист Tutorial videos: • all tutorials My routines: • my routines and dances! I do not own or claim to own any of the music in this video