Food Anxiety: Is It OCD, ARFID, or an Eating Disorder? (Find Your Diagnosis) скачать в хорошем качестве

Food Anxiety: Is It OCD, ARFID, or an Eating Disorder? (Find Your Diagnosis)

Food-related anxiety can feel overwhelming and isolating, especially when you're not sure what’s causing it. Is it OCD? ARFID? Orthorexia? Or a completely different eating disorder? In this video, I’m breaking down how to identify the real root of food anxiety and why the right diagnosis is the key to long-term recovery. I’m Kimberly Quinlan, licensed therapist and host of Your Anxiety Toolkit. In this episode, we’ll explore how anxiety around food can look like OCD, ARFID (Avoidant/Restrictive Food Intake Disorder), or an eating disorder, and why getting the right treatment depends on understanding the function behind your behaviors. In this video, you’ll learn: • How food anxiety shows up in OCD, ARFID, and orthorexia • The common signs and symptoms that lead to misdiagnosis • What really causes food-related obsessions and compulsions • How sensory aversions, fear of contamination, and rituals differ across disorders • The role of exposure therapy and CBT in healing • How to find a compassionate, value-based path to recovery This isn’t just about food—it’s about fear, avoidance, and the mental health patterns keeping you stuck. If you or someone you love is struggling with meal-time distress, checking behaviors, or food rituals, this video will help clarify what’s going on and how to move forward. You are not alone. Whether it’s OCD, ARFID, or an eating disorder, healing is possible and it starts with the right diagnosis. 🎓 Online Courses for OCD Support 👉 https://www.cbtschool.com/erp-school-lp 👉 https://www.cbtschool.com/erp-ceu-sal... 👉 https://www.cbtschool.com/mindfulness... ⏰ Online Course for Time Management: 👉 https://www.cbtschool.com/timemanagement 💇‍♀️ Online Course for Hair Pulling or Skill Picking 👉 https://www.cbtschool.com/bfrb-school 🧠 Online Course for Depression: 👉 https://www.cbtschool.com/depression 😰 Courses for Anxiety & Panic 👉 https://www.cbtschool.com/overcominga... 👉 https://www.cbtschool.com/meditationv... #foodanxiety #ocdawareness #eatingdisorderrecovery