How To Overcome Your Social Anxiety скачать в хорошем качестве

How To Overcome Your Social Anxiety

Take control of your life with HG Coaching: https://bit.ly/3FbxsB6 💚 Learn more in Dr. K's Guide to Mental Health: https://bit.ly/4bxgMzT ⬅️ 180+ videos on Trauma, ADHD, Meditation, Anxiety and Depression! ▼ Timestamps ▼ ──────────── 0:00 - Reddit Post; "I forgot how to socialise" 2:03 - Why do brains draw blanks? 4:14 - More stuff is being done FOR us 6:39 - Language analysis 7:32 - Chatting is a sandbox game 8:25 - Understand the goal of the interaction 10:12 - An opportunity to share a piece of yourself 13:28 - Recap/Conclusion 15:03 - Questions ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL Join our discord! https://bit.ly/3Gyyrqo DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat... Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer #anxiety #socialanxiety