5 bizarre (but normal) phases of people-pleasing recovery. скачать в хорошем качестве

5 bizarre (but normal) phases of people-pleasing recovery.

Learn how to navigate the 5 phases gracefully in my free article: https://www.haileymagee.com/blog/5-st... Have you experienced one of these as you’ve stopped people-pleasing?👇 👉 Your healthy boundaries have turned into rigid walls 👉 You want to withdraw from your social life for a month (or a year)  👉 You’re suddenly more annoyed at everyone than you’ve ever been before ⁠ 👉 Everyone’s telling you “No, you’re the problem,” and for the life of you, you can’t decide if they’re right 👉 You discover you don’t want the life you spent years or decades building If you’re experiencing one of these phases, you might be wondering: Is what I’m experiencing normal? Am I getting this self-advocacy thing all wrong? But I can assure you that you’re not alone. After coaching hundreds of recovering people-pleasers, I’ve noticed that these five common (but little-known) bumps in the road come up again and again in folks’ recovery! I explain each of the five phases ⁠— offer a bunch of tips for navigating them ⁠— and explain why each is actually pivotal to your recovery journey ⁠⁠— in this article: https://www.haileymagee.com/blog/5-st... #selfcare #peoplepleasing #boundaries #selfadvocacy #nuanceparty #healingjourney #selfcompassion #codependency #breakup #divorce #healthyrelationships #traumarecovery #mentalhealth #therapy #therapytips #assertiveness #peoplepleaser #selftrust