Food is medicine: Elderly must eat these 5 things after 80,the secret of long life |Health Tips скачать в хорошем качестве

Food is medicine: Elderly must eat these 5 things after 80,the secret of long life |Health Tips

Food is medicine: Elderly must eat these 5 things after 80, the secret of long life | Health Tips For Senior Food is the real medicine! If you include these 5 things in your diet after the age of 80, then the need for medicine will be less and you will get strength in the body, sharpness in the mind and longevity in life. Know in this video: ✔ Which things should be eaten after 80 years? ✔ Which thing will make the mind sharp and the heart strong? ✔ How to avoid joint pain, weakness and diseases? 5 things mentioned in the video: Walnut - protector of brain and heart Desi ghee - friend of strength and bones Moong dal - best source of digestion and protein Spinach - strength of blood and bones Turmeric milk - shield of immunity 👉 If you also want to stay healthy and strong at the age of 80, then watch this video till the end. #kitchenpartnerstm #FoodNotFood​ #HealthyLifestyle​ #SeniorCitizens​ #healthtips​ #nishivoice​ #health​ #sehat​ #seniorcitizens​ #healthyfood​ #motivation​ #healthydiet​ #oldage​ #boldsky