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Stress less at uni

Stress is a normal part of the human experience but too much stress can feel overwhelming. Uni life can be especially stressful. This video explores students' experience of study stress and how to manage it so it doesn't impact your uni experience. Monash University Health Services offers free confidential counselling sessions to help you with problems like coping with study or university life, stress, anxiety and depression, loneliness, drug and alcohol abuse and addictions, negative feelings and suicidal thoughts, and relationship and family issues. No issue is too big, or too small. Appointments are available on campus or via telehealth (video or phone consultation). Support is also available for students studying outside of Australia (offshore). https://www.monash.edu/students/suppo...