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#period #periodtalk #girltalk You can get The Ultimate Journal Guide here! https://selar.co/theultimatejournalguide In today’s video, I’m being very vulnerable with you and showing you what a day in my life when I’m on my period typically looks like. This video contains girl talk; where I share my experience with menstruation, a lil what I eat in a day; including all the healthy and comfort foods I take, and crazy mood swings. I also answered some frequently asked questions about menstruating and all its in’s and out’s. I hope you enjoy this video! don’t forget to like and subscribe. xoxo, adeola (this video was filmed and edited by me) timestamps: intro - 00:00 morning - 01:38 noon - 05:45 evening - 09:48 other videos: • getting my life together • how much I realistically read in a week | ... sub count: 203 sub goal: 250 help me reach my goal by subscribing! about me name: Adeola age: 16 birthday: November 7th location: Lagos, Nigeria editing software: CapCut ethnicity: Nigerian upload date: Every Saturdays my socials: just enough madness to be interesting on TikTok @adeolalimaa vibing to music all day, everyday on Spotify @adeola making my dreams a reality on Pinterest @adeolalimaa tags period, period day in my life, day in my life on my period, day in my life, girl talk, girl talk about menstruation, menstruation, what I eat in a day on my period, tips and tricks to help on your period, mood swings