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★☆★ BUY THE BOOKS FROM AMAZON: ★☆★ To buy Brain Over Binge: http://amzn.to/2lK6xkn To buy Rational Recovery: http://amzn.to/2lK0YCt This is an animated book summary of a great book from Kathryn Hansen called “Brain Over Binge”. This is more than a book on binge eating, it's a book that can help you make lasting change in any area of your life. ★☆★ SUBSCRIBE FOR A FREE EBOOK: ★☆★ https://mailchi.mp/74ef156376d9/howto... ★☆★ ABOUT BRIDGE THE GAP: ★☆★ Our mission is: To Bridge the Gap between the life you have and the life you want. You can't help anyone if your own life isn't working. As the saying goes, "you can't pour from an empty cup". Therefore we will talk about the best strategies, ideas, and techniques to help you become the best version of yourself. To Bridge the Gap between all cultures, countries, and people in the world. Too often we suffer because we obsess about our own problems and we fail to realize that our lives are not really about us, our lives are about the lives about about the lives of everyone we touch and the true path to human fulfillment lies in kindness and compassion to others. ★☆★ FOLLOW ON SOCIAL MEDIA: ★☆★ Twitter: / bridgethegap21 Facebook: / bridgethegap21 ★☆★ VIEW MY BLOG: ★☆★ Blog: https://www.letsbridgethegap.com ★☆★ SUBSCRIBE TO YOUTUBE: ★☆★ / bridgethegapbecomingyourbestself ▼ ▽ KEYWORDS: Kathryn Hanson Brain Over Binge Addiction Binge Eating How do I make lasting change? Book Summary Animated Book Summaries