The Bite Podcast | Episode 8 | The Wellness Lab: Holistic Coaching & Lifestyle Medicine скачать в хорошем качестве

The Bite Podcast | Episode 8 | The Wellness Lab: Holistic Coaching & Lifestyle Medicine

In Episode 8, we sit down with Coach Naima, founder of The Wellness Lab, whose journey from clinical pharmacy in the UK to holistic wellness coaching in Dubai is both inspiring and eye-opening. After a challenging pregnancy and major health scare, she pivoted her career to focus on deeper, root-cause healing — blending clinical insight with hypnotherapy, NLP, emotional intelligence coaching, and lifestyle medicine. We talk about: ✔️ Her transition from pharmacist to wellness coach ✔️ The 6 pillars of lifestyle medicine ✔️ Why gut health impacts mood and immunity ✔️ Breathwork & activating the parasympathetic nervous system ✔️ Breaking negative thought spirals with the “Stop” technique ✔️ Mouth taping & nose breathing for better sleep ✔️ The connection between stress, jaw tension & dental health ✔️ Why blood work matters before jumping to supplements or IV therapy If you’re ready to understand your thoughts, regulate your emotions, and build real resilience — this episode is for you. 👉 Watch now and don’t forget to like, comment & subscribe. #TheBitePodcast #CoachNaima #TheWellnessLab #LifestyleMedicine #HolisticHealth #MindsetShift #GutHealth #StressManagement #DubaiPodcast #WellnessJourney"