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Is life passing you by? Here are a few tips with helpful actions you can take to slow down your perception/experience of time, backed by psychology. References: https://www.vox.com/science-and-healt... https://blogs.scientificamerican.com/... https://www.science.org/doi/10.1126/s... Exclusive content/support the channel: / psychologyofliving Timestamps: 0:00 - Intro 0:21 - How people experience time 1:30 - The Ratio Model 2:14 - How age changes our understanding of time 3:00 - Mental states and time 3:48 - What can we do to slow down time? 4:06 - Build/rebuild relationships 4:30 - Learn and have a blast 5:12 - Lack of prescence 5:38 - Meditation 6:15 - Write it out (with example) 6:47 - What I do 7:26 - Review and next steps 8:39 - Outro Instagram: https://www.instagram.com/psychology_... Let’s make psychology make sense together. Psychology of Living advocates for healthy open-minded communities, freedom of thought, and physical/mental wellness. Don’t think that others have more worth than you just because they are further along than you are – everyone’s journey has to start somewhere. #Psychology #People #Tips #PsychologyOfLiving #Time #Slow #Speed #Perspective #Life #Fulfillment Disclaimer: This video is for educational purposes only. All thoughts expressed are my own opinion based on research and science and do not reflect the opinion of any institution I am involved with. This video is not intended to provide any formal diagnosis, treatment, or medical advice of any kind. All information should not be taken as customized, individual coaching and this content is not a substitute for formal therapy/advice with a health/wellness professional. If anyone needs help immediately, you should take one of the following actions: Reach out to your local crisis line or emergency number: https://en.wikipedia.org/wiki/List_of... https://en.wikipedia.org/wiki/List_of... Go to your nearest hospital emergency room.