Changing the way you think about Stress | Dr Libby Weaver | TEDxCurrumbin скачать в хорошем качестве

Changing the way you think about Stress | Dr Libby Weaver | TEDxCurrumbin

Nutritional biochemist, Dr Libby Weaver (PhD), is a thirteen-times bestselling author and speaker. With a natural ability to break complex concepts into layman’s terms, Libby’s work brings to life her unique three-pillared approach that explore the interplay between our biochemistry, nutrition, and emotions. Early on in her working life, Libby observed that knowledge alone wasn’t always enough to help people make choices that support their health. This led her to pursue an answer to the question “why do we do what we do, even though we know what we know?”. In this talk, she shares with us the insights she’s uncovered to date. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx