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In this video, I’m talking about something I never expected: is it unethical to lose weight during civil unrest and political instability? I address the growing idea that choosing to become smaller right now could be seen as a betrayal of feminism or even a vow to the patriarchy — and why I respectfully disagree. As a woman, a mom, and someone who cares deeply about human rights, I’ve struggled with whether focusing on weight loss during what feels like the collapse of democracy is selfish or tone-deaf. But I also believe that taking care of my health is part of how I stay strong enough to protect my family and stand up for my rights. I share why I chose to use a GLP-1 medication (tirzepatide / Zepbound / Mounjaro) for health reasons — not aesthetics — and how improving my strength, stamina, and metabolic health feels like an act of resistance, not compliance. This is not a “before and after” or diet culture video. This is a conversation about: • feminism and body autonomy • weight loss ethics in political crisis • GLP-1 medications and stigma • health vs beauty standards • strength as a form of resistance • protecting your family in uncertain times If you’re also navigating weight loss, chronic stress, political fear, or complicated feelings about self-improvement right now, you are not alone — and this conversation matters. 💬 I’d love to hear your thoughts in the comments: can self-care and social justice coexist?