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Ever feel despair? Anxiety? Lethargy? Or backsliding? In this video (part 5 of the Yoga Sutra series), we explore Sutras 130-1:40, where Patanjali tells us all about the "obstacles" ~ and gives us some kick ass tools for combatting them. Includes some great real-world advice for how to deal with other people, too. Want more? Instagram: / rachelscottyoga Facebook: / rachelscottyoga Practice with me: https://www.rachelyoga.com/classes Get certified to teach with me: https://www.rachelyoga.com/yogaTT Learn with me for CE credit: https://www.rachelyoga.com/con-ed/ Join my newsletter: https://www.rachelyoga.com/connect Get more tips at my website: https://www.rachelyoga.com Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk