How to Get Pregnant with Endometriosis: Best Nutritional Tips скачать в хорошем качестве

How to Get Pregnant with Endometriosis: Best Nutritional Tips

In this episode, fertility dietitian Catherine Chong explores the challenges of trying to conceive with Endometriosis and offers evidence-based nutritional strategies to improve fertility outcomes. Endometriosis, a condition where tissue similar to the uterine lining grows outside the uterus, affects around 50% of women who experience difficulties conceiving. Learn how to manage endometriosis symptoms through diet and create a more fertile environment. ✨ Key Highlights: 1. Mediterranean Diet: Discover how a plant-based, anti-inflammatory diet can help reduce endometriosis symptoms and promote fertility. 2. Vitamin D: Learn about the role of Vitamin D in managing inflammation and how it can benefit those with endometriosis. 3. Omega-3 Fatty Acids: Understand how these healthy fats can reduce inflammation and pain and why it’s crucial to avoid trans fats. 4. Gluten-Free Diet Debate: We also discuss the ongoing debate about gluten-free diets for managing endometriosis symptoms and why consulting a professional is essential before making significant dietary changes. 📌 Helpful Links: Watch our interview with Dr Andy Stamatiou for more in-depth information on Endometriosis and fertility:    • Endometriosis & Fertility: Expert Insights...   Take our Free Fertility Quiz to find out how fertility-ready you are with instant results: https://catherinechong.com.au/fertili... 📋 If you found this video helpful, please give it a thumbs up 👍 and subscribe to our channel for more fertility tips. #tryingtoconceive #endometriosis #endometriosisdiet #endometriosisawareness #pristinefertility #endometriosissymptoms MORE ON SOCIAL Instagram:   / catherine.fertilitydietitian   Tiktok:   / pristinefertility   Website: https://catherinechong.com.au/ Disclaimer: The information in this video is for educational purposes only and is not a substitute for professional medical advice. It is not intended to diagnose, treat or prevent any health condition. Always consult a qualified healthcare provider before changing your diet, medications, supplements, or treatment plan. Pristine Fertility is not liable for any actions taken based on this information.