Busy Season Pep Talk | How To Manage Stress | CAREER скачать в хорошем качестве

Busy Season Pep Talk | How To Manage Stress | CAREER

Open for all the info!! 💗 . . Hi Loves! Happy New Year!!! Today I wanted to have a little pep talk for those going into busy season or who have high stress jobs. I'm sharing some tips and advice for how to handle stress from work. One thing I didn't mention was taking time to relax. Depending on your busy season, you may not have barely any down time other than sleeping (happened to me for a 7 month period). So taking breaks, whether that's during the day or during the week is key! I hope it gives you a little food for thought & wish you all the best this coming busy season. Tips & advice for surviving busy season: 01:22 Mentally prepare yourself 03:00 Pace yourself 03:41 Self-care 07:11 Work efficiently/stay organized 07:39 Protect your loved ones 09:01 Take breaks 09:46 Stay positive 11:11 Be a team player 11:41 Be kind to yourself 12:49 Keep it in perspective. Scattegories generator http://swellgarfo.com/scattergories/ Filmed with: Canon 70D camera http://amzn.to/2BZimJl Canon 24mm f2.8 lens http://amzn.to/2lu6d84 Let's be pen pals! PO Box 180122 Arlington, TX 76096 #OnTheJobWithStephie ---------------------------GET IN TOUCH----------------------------- Email: [email protected] Blog: www.stephienese.com Facebook:   / stephienese   Instagram:   / stephiemills   Juicy's IG:   / juicythepugweenie   Twitter:   / stephienese   Snapchat: stephienese ---------------------------DISCLAIMER----------------------------- All opinions are my own and are from my personal experiences/ observations. I'm just sharing to provide a different perspective. Base your opinions on what is true for yourself or seek professional advice before taking any action on what I say.