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Generalized Anxiety Disorder (GAD) is one of the most misunderstood mental health conditions, often mistaken as simply feeling anxious all the time. But the reality is more complex, and far more specific. This video breaks down what GAD really is, including its core feature: excessive, difficult-to-control worry across a range of topics. Unlike other anxiety-related disorders like social anxiety or health anxiety, GAD isn’t about fear in specific situations. It’s about the scope and chronic nature of worry that interferes with everyday functioning. Many people living with GAD experience symptoms like muscle tension, fatigue, sleep problems, restlessness, irritability, and difficulty concentrating. These symptoms often go unrecognized or are blamed on physical health issues, leading people to seek medical help without realizing the true source may be psychological. Understanding GAD requires looking beyond just the word “anxiety” and examining how chronic worry and related symptoms take a toll over time. If you’ve ever felt like your mind never shuts off, or like you're constantly jumping from one worry to the next without relief, this might shed some light. For more information on Generalized Anxiety Disorder or worry management skills, check out my Generalized Anxiety Disorder and Worry Management playlist: • Generalized Anxiety Disorder and Worry For more information about Dr. Rami Nader, visit: https://tinyurl.com/y3eu5dfw DISCLAIMER: The videos provided here on this YouTube Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties. 8168 (33)