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By far the best nutritional program is based on home cooked wholesome healthy meals. But meal replacement protein bars can be a great option for those occasions when meal choices are limited and you want to avoid junk food temptation. When used properly, they can be an effective tool for when life gets a little crazy but you still want to stay on track with your health goals. An alternate strategy for incorporating these bars is to consider splitting them up into multiple portions to reduce their caloric content and get multiple servings to yield more value for your money. This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. MET-Rx Meal Replacement Protein Bars ➡️ https://amzn.to/2K2Z8ve