Скачать с ютуб Discipline Is Destiny Summary (Animated) | Tales From Hercules & the Stoics for Greater Self-Control в хорошем качестве

Discipline Is Destiny Summary (Animated) | Tales From Hercules & the Stoics for Greater Self-Control

This is a book summary of Discipline Is Destiny by Ryan Holiday. Try Shortform for Free: https://fourminutebooks.com/go/shortf... Download our list of the best self-help books: https://signup.fourminutebooks.com/se... 📚 CHAPTERS 0:00 - Introduction 1:50 - Top 3 Lessons 2:22 - Lesson 1: Controlling your body is the first step of mastering self-discipline, and it can happen in many small ways. 3:27 - Lesson 2: Only a moderate mind can be happy, and directing your brain is a lifelong job. 5:28 - Lesson 3: Discipline is about actualization, not isolation, so stay kind to yourself and others. 📚 DESCRIPTION Discipline Is Destiny is a three-part manual to master and implement the Stoic virtue of temperance, aka discipline, in your life, thus improving your body, mind, and spirit. 📚 DIVE DEEPER INTO THIS BOOK Get the audiobook for free with a free Audible trial: https://fourminutebooks.com/go/audibl... Read this summary & download as a PDF: https://fourminutebooks.com/disciplin... 📚 MORE FREE BOOK SUMMARIES Our full index of over 1,000 free book summaries: https://fourminutebooks.com/book-summ... Listen to more audios (affiliate link): https://player.reading.fm/en/blog/fou... 📚 JOIN THE SQUAD Subscribe and never miss a video:    / @fourminutebooks   Join over 90,000 email subscribers: https://fourminutebooks.com/join/ 📚 WHO ARE WE? Four Minute Books is a collection of over 1,000 free book summaries, each of which draws 3 lessons from one of the world's best books. Get smarter in 4 minutes or less! 📚 HASHTAGS #philosophy #books #selfimprovement #selfdiscipline #discipline #selfcontrol #happiness