Voices of Lived Experience: A Deeper Dive Into Rewiring the Brain with Stephanie Buergers, LLMSW скачать в хорошем качестве

Voices of Lived Experience: A Deeper Dive Into Rewiring the Brain with Stephanie Buergers, LLMSW

In this episode, we sit down with Stephanie Buergers, LLMSW, for an honest and grounded conversation about what it really looks like to rewire the brain in recovery. Stephanie shares her personal journey as someone who is five years into recovery, reflecting on the internal shifts, challenges, and moments of clarity that reshaped the way she thinks, responds, and shows up in her life. Drawing from both lived experience and her work as a licensed master’s level social worker, Stephanie offers insight into how retraining thought patterns happens over time and why patience, self-awareness, and compassion are essential parts of the process. This episode moves beyond theory to explore recovery as it’s lived day to day, highlighting the power of perspective, intentional practice, and community support.